Soak 1C garbanzo beans for 12-24 hours in warm water. Drain & rinse beans, simmer covered for 4-8 hours. Optionally add garlic. Process in a blender: 2 C cooked chickpeas 3 cloves garlic, mashed 1/4 C tahini 1 T flax oil 1/2 C lemon juice pinch of cayenne